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as you know, i'm all about challenging workouts. The reality is if you never challenge yourself you will never grow my good friend tyler, aka the garage warrior sent over this guest workout which will challenge you to be your best.
i highly recommend you give this a watch and try it out for or after your next workout. And if you do if you take this challenge, let me know how you did by posting the total time it took to complete in the comments.
>>>>> click here to get 19 challenging warrior style workouts for only $9 <<<<<
tags: tyler bramlett , warrior challenge posted in let's train | no comments & 187; i'm so happy to have my blog again for those of you that didn't know, i had a server crash (hackers be damned ) and it took some time to get things up and running again. Here's how this works .i write, you comment and ask questions, then i write more relevant stuff. Got it? i really appreciate when you get in the game because then i can offer more of what you want and need. So don't be shy, comment here on the blog and on my face book fan page. That way everyone can benefit from your questions and my answers. If i don't know the answer, i'll find someone who does (for example, see below). Ps. There are no dumb questions (that comes from my teacher voice from 20 years of encouraging kids to speak up )
my goal is to help you anyway i can, so help me by telling me what you need more of and i'll do my best to get it you...read more detail
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